01617cam a2200349 i 4500 625721830 TxAuBib 20230130120000.0 180918s2019||||||||||||||||||||||||eng|u 9781628603132 pbk. 34.95 1628603135 pbk. 34.95 (OCoLC)1055266371 TxAuBib rda Newton, Natasha,. Southern keto : 100+ traditional food favorites for a low-carb lifestyle / Natasha Newton. Las Vegas : Victory Belt Publishing, 2019. ©2019. 304 pages : color illustrations ; 26 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes index. The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be adapted to make them suitable for a low-carb diet. Southern Keto shows you how to make your favorite comfort foods keto and delicious. You don't have to say no to biscuits and gravy, fried chicken, or cheesecake; Natasha "Tasha" Newton has you covered with keto-friendly recipes for these dishes and many more!. 20230130. Low-carbohydrate diet Recipes. Cooking, American Southern style. Ketogenic diet. Cookbooks.