01353cgm a2200373 i 4500 539979360 TxAuBib 20211202120000.0 d 080705s2008||||||||||||||||||||||||eng|u 853984001484 820337556076 14.95 (OCoLC)233498681 TxAuBib rda Sit and be fit : arthritis workout / with Mary Ann Wilson. Arthritis workout. Spokane, WA : Sit and Be Fit, [2008] ℗2008. 1 videodisc (65 min.) : sound, color ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Producer, Mary Ann Wilson. Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers. DVD. 20211202. Arthritis Exercise therapy. Physical fitness for people with disabilities. Stretching exercises. Exercise for older people. Wilson, Mary Ann. Sit and Be Fit (Firm). Sit and be fit (Television program.)